SANTA FE SALT CAVE

Welcome to the Santa Fe Salt Cave and Spa

At the Santa Fe Salt Cave and Spa, we offer a serene and rejuvenating experience that combines natural therapies and innovative technologies to promote relaxation, wellness, and overall health.

Our Services

Salt Cave

Halotherapy: Breathe easy and rejuvenate your respiratory and skin health
Instructor-led events: Join us for guided meditations, breathwork, and more

Ionic Foot Detox

Cleanse and balance your body's energy with our state-of-the-art foot detox technology

Sauna

Infrared Therapy: Relax and rejuvenate your muscles and joints
Red Light Therapy: Rejuvenate your skin and reduce inflammation
Heated Halotherapy: Detoxify and nourish your body
Chromotherapy: Balance your emotions and energy
Aromatherapy: Indulge your senses and promote relaxation

Guided Meditations

Join us for carefully crafted meditations to transport you to a state of inner peace and tranquility

Indulge in a Transformative Experience.

Whether you're seeking relief from stress, improved well-being, or simply a moment of calm, our comprehensive services invite you to relax, rejuvenate, and revitalize your body and mind. Book your appointment today and discover the healing power of the Santa Fe Salt Cave and Spa.

Benefits of Halotherapy

Respiratory Benefits:

Relief from asthma and COPD symptoms: Halotherapy can help reduce inflammation and open up airways, making it easier to breathe.
Improved lung function: Regular sessions can increase lung capacity and overall respiratory health.
Reduced bronchial inflammation: Halotherapy can help reduce inflammation and congestion in the bronchial tubes.

Skin Benefits:

Improved skin clarity: Halotherapy can help reduce inflammation and improve skin tone, reducing the appearance of acne and other skin conditions.
Relief from psoriasis and eczema symptoms: The antibacterial and anti-inflammatory properties of salt can help soothe and calm irritated skin.
Reduced stress and anxiety: The relaxing environment of a salt cave can help reduce stress and promote overall well-being.

Mental and Emotional Benefits:

Reduced stress and anxiety: The calming environment of a salt cave can help reduce stress and promote relaxation.
Improved mood: Halotherapy can help reduce symptoms of depression and anxiety by promoting the release of serotonin and other neurotransmitters.
Improved sleep quality: Regular sessions can help regulate sleep patterns and improve overall sleep quality.

Immune System Benefits:

Boosted immune system: Halotherapy can help stimulate the immune system, increasing its ability to fight off infection and disease.
Reduced inflammation: The anti-inflammatory properties of salt can help reduce inflammation and promote overall health.

Other Benefits:

Detoxification: Halotherapy can help stimulate the body's natural detoxification processes, promoting the removal of toxins and heavy metals.
Improved athletic performance: Regular sessions can help improve respiratory function, increase energy levels, and reduce muscle inflammation.
Reduced allergy symptoms: Halotherapy can help reduce inflammation and congestion in the nasal passages, relieving allergy symptoms.

Please note that while these benefits are widely reported, more research is needed to fully understand the effects of halotherapy on human health. It's always recommended to consult with a healthcare professional before starting any new therapy or treatment.

Testimonials

"This place is amazing. I had a knee replacement 6 weeks ago and was having trouble walking. I went in for Halo Therapy and a foot detox and now I am able to walk with no problems and very little pain. Highly recommend!!!!" - 9/1/2024 - Princess87104

The Santa Fe Salt Cave is amazing. I went for help with severe respiratory issues. At the end of the first treatment I could take a deep breath without coughing! I haven’t been able to that in a long time. The benefits continue every time I go for a session. So relaxing and beautiful. The owner is knowledgeable and accommodating. We are so lucky to have place like this. - 8/20/24 - Deborah Caswell

The salt cave is serene healing place that you can really feel the spirit! You leave feeling rejuvenated, refreshed and reflavored for life! - 8/18/24 - Valerie Baca

"The salt cave was such a magical experience. I had a very powerful meditation myself and felt rejuvenated by the Himalayan salt. I am from Colorado Springs, CO and we definitely need something like this back home!" - Makayla

"It was quite a surprise to walk into a store front plaza building to find such a relaxing gem within! It was just the perfect relaxation and meditation time I needed during my vacation. Thanks for the experience - I felt fantastic after the session and came home to see where I could experience this again...Halotherapy is for me!" - Karen

"This was a unique, relaxing experience. The salt cave was very peaceful and tranquil. Staff members were very accommodating and very nice. My sisters and I enjoyed our experience in the cave very much! Our adventure in the cave added a lot to our trip to Santa Fe. Thank you!" - Janice

"An amazing experience. A must-do for relaxation and healing!" - Katie

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follow our journey

Santa Fe Salt Cave
1424 Second St
Santa Fe, NM 87505

Hours
Tuesday-Saturday
10AM-6PM
Sundays
10AM-4PM